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Spirit of Coaching Event Video Review

Posted by: Ken in MyBlog

Tagged in: Speaking , Personal , Ken Barnes , Inspiration

It's always a weird experience for me, watching myself on a recording.  It can also be a rewarding experience, which this one most definitely is. I mentioned that I spoke at the Spirit of Coaching recently and I found the experience great.

This was one of my most honest and frank interviews, where I share some of my life challenges.

Well they recorded the session and I am very pleased to say that I can share it with you now. After the introduction I am the first speaker to talk, however do watch the whole of the recording as there is  a great question and answer session at the end.

Nina and Geoff are also great speakers with very interesting stories. Enjoy!

Hosted by the Brahma Kumaris in London, the latest in the  series looks at "rising to the challenge". (Click image below to view talk)

Ken Barnes presentation at the Spirit of Coaching

Panel speakers feature: Ken Barnes, Nina Grunfeld and Geoff Marlow. Interviewed by Shola Arewa.


Traffic Stopping

Posted by: Ken in MyBlog

Tagged in: Speaking , Ken Barnes

I had to do a talk this week on spiritually at a 'Spirit Of Coaching' event, which was held at Brahma Kumaris World Spiritual University in London.

 

It was a wonderful experience.  I got great feedback from the audience with regards to my talk, "Thank you for giving your time so generously to the Spirit of Coaching event last Sunday. People really enjoyed your very honest, direct, practical approach based on many years of helping other people as well as your wisdom and ability to put things across so clearly and concisely. We all loved your distinction between self development and shelf development!" John McConnel, however I felt I got as much out of the event as the audience.

 

One of the most profound times of the day was on the hour every hour some relaxing music came on over the audio system and everyone had to stop what he or she were doing and reflect for one minute.  They call it 'Traffic Stopping'.  I thought this was wonderful as it allowed me to take a minute out, pause and reflect.

 

The pace of life can sometimes take you over and reflective minutes like that can be very useful in bringing you back inline with yourself.  A great experience for me, one I would most certainly do again.

 

 


It’s iFactor request time!  Would you like an iFactor written especially for you? Do have something on you mind? Are you dealing with an issue that you would like a perspective on? Or would you just like some iFactor thoughts on a particular area?  Just send me an email ken@kenbarnes.co.uk

I will choose one of the requests I get and write an iFactor passage especially on that topic. 


I am going to have a six pack in 16 weeks.

Posted by: Ken in MyBlog

Tagged in: Six Pack Abs , Personal , Ken Barnes

I am going to have a six pack in 16 weeks.  That's what the programme I am following says. I have decided to make my goal public so I can be kept on track and focused.  It's not going to be easy. My daughters do not think I will do it - that hurts. 

If you would like to know what programme I am using or would like to follow the programme as well send me a message ken@kenbarnes.co.uk and I will direct you to the programme. 

Two weeks in and 14 weeks to go.


Where Have All The Children Gone?

Posted by: Ken in MyBlog

Tagged in: Ken Barnes , Articles

Article written by Ken Barnes.

While so many of today’s adults are trying everything from plastic surgery to the newest skin creams to revive that youthful glow, our children are doing everything they can to look and act older.

There is a passage in the bible that reads "When I was a child I spoke as a child I understood as a child, I thought as a child”.  

Do the children of today speak like children? “You can’t tell me what to… I am not listening to you”. – Do they listen or respect adults?

Do they understand like children? “I know what sex is like and I’ve taken drugs, so what” – Have they experienced too much… too young?

Do they think like children? “I am not going to try, it’s no use, life has nothing to offer me”.  – Have they given up on life before their lives have really started?

Where have all the children gone… I believe we have a generation of children who are suffering from a tragedy of ‘lost childhood’.  Although they may have many material luxuries, they lack the most essential ingredients of a good childhood, playfulness, innocence, respect, ignorance and at times love, they are children with everything, except a childhood.

Our children are growing up too fast.  I have watched children as young as 6 & 7 gyrate sexually at parties, in front of an audience and lapping up all of the attention. What kind of mindset does this kind of behaviour create, especially when that kind of behaviour continues up to when they reach 10, 11 & 12? This public display of sexuality transfers to the way they dress… skirts to tight and short, tops cut low to accentuate their figures and trousers worn around their thighs exposing what ever name brand under pants they are wearing. There are many dangers in our children growing up too fast. An 11 – 12 year-old who looks, dresses and acts like a 16 – 17 year-old tends to draw the attention of 18 to 20-year-olds that often have adult activities in mind. 

A child that thinks and acts like adults can pay a high price, there are some very real dangers associated with a child’s desire to test the waters of adulthood. With no respect for guidance and direction of an adult because they feel they are grown up already… they face very adult questions too soon, with little or no preparation. Should I take drugs? Should I engage in sexual activity? Should I become violent when I am angry?

Children have become so isolated they find the answers to their questions not from adults but from media images and the interaction with their peers, who are all too ignorant themselves.

Our children are being sold an adult-like way of life continuously every day by the media.  Our children’s programmes today contain adult-like themes… boyfriends – girlfriends – kissing – sex – drugs & violence.  This indoctrination at an early age creates curiosity and interest in the mind of a child and with the freedom of expression our children have today… especially through their mobile phones and the internet, real dangers and concerns are raised in my mind as a concerned parent.

Just as our natural habitats are being destroyed for the sake of economics and financial gain, so are the minds of our children.   

Do we apportion blame for this tragedy to the media, government, parents or the children themselves?  Or do we all have a collective responsibility to bear as there seems to be a lack of moral and social governance by society as a whole. Tolerance within our society has changed what we deemed unacceptable a number of years ago, has now become ‘the norm’.

We have a generation of children lost, left to fend for themselves - isolated from real moral guidance. As concerned adults we cannot isolate ourselves from our obligations or from the necessity to attempt to fill the moral values vacuum created by what our children as a whole are being exposed to. For as we see in the actions of some of our youth today, our inability to act and our lack of a positive plan of action, will manifest itself and come back to haunt us later.  

As a concerned parent, adult and mentor I say the time has come to ‘give our children back their childhood’.

 


I will be one of the presenters at this inspiring event 'Rising to the Challenge - How to Overcome Adversity and Face the Future with Confidence' on 25/04/2010 Time: 14:00 - 17:30. 

Life can be seen as a gymnasium. The challenges that come before us, such as unemployment or divorce, are opportunities to learn and grow and become fitter mentally, emotionally and above all, spiritually. By asking the right questions and tapping into our inner strength and powers, we can successfully face and overcome any obstacle. To register please click here http://www.bkwsu.org/uk/whatson/national-events

 

Speakers:

*  Ken Barnes - an inspiring speaker, author, coach and social entrepreneur, who works with a number of businesses, schools and government agencies. His purpose in life is to change people’s lives and he passionately believes in learning as a continuous and never-ending process and that the key to success is ‘transition through Introspection’.

*  Nina Grunfeld - former Daily Telegraph columnist and highly respected expert in the field of self-improvement. She is an author, motivational speaker and founder of Life Clubs, a network of practical and structured 90-minute weekly workshops for people who want to change their life. Nina's aim is to make self-improvement accessible to all.

*  Geoff Marlow - an internationally experienced coach, trainer, facilitator and company director who specialises in innovation, leadership and transformational change, helping people in organisations to come out of the illusions that limit individual and collective performance. His work draws deeply on insights gained from twenty years as a student and teacher with the Brahma Kumaris. 

This seminar is part of the popular 'Spirit of Coaching' series and of particular interest to coaches and others interested in personal growth and development.

Click here to view the leaflet online

Global Co-Operation House, 65-69 Pound Lane, Willesden Green
London NW10 2HH

 


Colour Telly Internet Show

Posted by: Ken in MyBlog

Tagged in: Ken Barnes

I appeared on Colourtelly.tv today, it was a great expereince.  Dotun who is also a presenter for BBC Rdaio London took me through a review of the headlines in the news.

We also had a great chat about my new book 'iFactor For Women'.

The expereince is one I could get used to, so look out you never know I might be adding 'presenter' to my list of titles soon.


YES Group - I Am On Board.

Posted by: Ken in MyBlog

Tagged in: Ken Barnes

I have been a regular attendee at YES Group meetings held once a month in the city.  I know the new chair well and have always admired his work.

I decided over the weekend that I would like join their management team and help them move the YES Group to a higher level.

I applied and they accepted me. The YES Group is a wonderful and inspiring monthly event that provides a platform for some of the top speakers.

I am very pleased to be on board and look forward to making a difference.

For more information on the YES Group see www.yesgroup.com